I conveniently provide in-person sessions in Glen Ellyn, IL and online throughout IL.
Life’s challenges can leave you feeling lost, but you don’t have to stay there.
I know that when life feels heavy, everything feels more complicated.
You want to feel like yourself again—confident, joyful, and in control of your life.
I see you. I hear you. And I want you to know—you don’t have to do this alone.
HOW I CAN SUPPORT YOU
There is hope. There is healing. And I will walk with you every step of the way.
Reinventing Yourself
If you’re feeling stuck or unfulfilled and ready for a fresh start, I’m here to help you rediscover who you are and what truly matters to you. Together, we’ll explore your goals, uncover what’s holding you back, and create a path toward the life you want—one that feels aligned, meaningful, and authentic to you. It’s never too late to redefine yourself and step into your next chapter with confidence.
Empty Nesters
Becoming an empty nester is a major life shift—one that can bring a mix of emotions, from pride and relief to sadness and uncertainty about what comes next. If you’re feeling a little lost in this new season, you’re not alone. I’m here to help you process this transition, rediscover your sense of self, and create a life filled with purpose, joy, and fulfillment beyond motherhood.
College Transition
The transition from high school to college and from college to adulthood can be exciting but also filled with anxiety, uncertainty, and pressure. I’m here to help you navigate this big change with confidence. Together, we’ll explore your feelings, manage the stress, and develop strategies to adapt to your new environment, build connections, and thrive both academically and personally.
Mothers with Children in Treatment
When a child struggles with a disorder or addiction, the focus is naturally on them. But what about you as the mother who has lived through the pain & struggles with your child? I'm here to provide professional support and empathy from someone who understands. In addition, I help you create new strategies to cope with your situation, both in the moment and in the future.
Life Transitions
Life transitions, whether expected or unexpected, can feel overwhelming, leaving you uncertain, stressed, or even lost. These transitions can present themselves in many ways, including career changes, menopause, and caring for aging parents, to name a few. I’m here to help you navigate these changes with clarity and confidence.
Grief & Loss
Grief can feel overwhelming, isolating, and never-ending. I’m here to help you process your loss, make sense of the emotions you’re carrying, and find a path toward healing. Together, we’ll create space for your grief while also helping you rediscover peace, purpose, and hope for the future.
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Hi, I'm Kristen!
With over 30 years of experience in the mental health field, I have gained a deep understanding of the unique challenges that you, as a woman, encounter in your life. My commitment is to support you in overcoming these issues and empower you to lead a fulfilling life for many years to come.
Ways to Work with Me
Serving Illinois in DuPage, Cook, Kane, Lake, and all surrounding counties, including online throughout Illinois
Testimonials
"I feel truly fortunate to have worked alongside Kristen and to have witnessed her incredible dedication as a therapist. Her warmth, empathy, and deep understanding create a space where people feel not just heard but truly seen. It’s rare to find someone who balances professionalism with such genuine compassion, and Kristen does it effortlessly.
As a colleague, she has been a constant source of wisdom and support. Whether offering insightful advice, a listening ear, or simply leading by example, she inspires those around her to be better—both professionally and personally. Anyone who has the chance to work with or be guided by Kristen is in the best hands possible.
I wholeheartedly recommend Kristen. She is not only skilled but deeply invested in her client’s well-being. She makes a lasting difference in the lives of everyone she works with, and I’m grateful to know her."
~ Terry Cendejas, Senior Professional Relations Liaison,
Eating Recovery Center/Pathlight Mood and Anxiety Center
"Over the past 15 years, I have had the privilege of knowing and working alongside Kristen, and I can confidently assert that she is an exceptional therapist. Kristen possesses a rare combination of compassion, knowledge, and talent that sets her apart in her field. Her profound empathy enables her to establish a safe and supportive space for clients to explore their challenges.
Beyond her warmth and understanding, Kristen’s extensive knowledge of therapeutic techniques and sharp clinical skills facilitate her effective guidance toward clients' healing and growth. She consistently demonstrates a commitment to staying abreast of the latest research and best practices. Kristen’s talents extend beyond her therapeutic abilities; she is also an exceptional colleague, characterized by supportiveness, insightfulness, and a willingness to share her expertise.
I wholeheartedly recommend Kristen to anyone seeking a skilled and compassionate therapist.”
~ Tom D. Maisel, RN, MBA
CEO, Maisel Consulting, Inc.